NEW CLIENT INFO

Getting Started

Not sure what happens next? Here's exactly what to expect, from your first message to your first session.

THE PROCESS

What to Expect

Reach out

Call, email, or use our contact form. We'll respond shortly.

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A short conversation

We'll ask a few questions to match you with the right therapist for your needs.

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Choose in-person or telehealth

We offer both face-to-face appointments and video sessions on a HIPAA-compliant platform — we'll help you get set up either way.


Your first session

Mostly a conversation — we get to know you, and you get a feel for whether it's a good fit. No pressure either way.

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Ongoing care

A rhythm of sessions built around your goals and your pace.

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BEFORE YOUR FIRST VISIT

Forms to Review

Please look these over before your first appointment — it helps us make the most of your time together from day one.

Self-paying Clients:

QUESTIONS

Frequently Asked

Ready to Reach Out?